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Weight Loss
Dr. Murphy’s custom program that takes into account the emotional side of your eating patterns. You begin by meeting with the doctor for a Constitutional Homeopathic Intake. Regular nutrition and lifestyle counseling insures optimal nutrition and exercise for your healthy and consistent weight loss. Work together with Dr. Murphy on a weekly basis to monitor and support your process over this 10 week period. Enjoy massage on a weekly basis to get to know and love your new body.
Smoke-Free Are you tired of being bound to your cigarettes? Tired of going outside to smoke in the rain and wind? Are you trying to quit? Breathe Deeply. Be Free. You will succeed. In just five weeks, the Smoke-Free Program is designed to free you of your addiction by breaking established patterns around smoking, as well as reducing cravings and anxiety associated with nicotine withdrawal. This program includes weekly doctor's visits, twice weekly visits with a licensed acupuncturist, and all prescription supplements and teas. A bonus hydrotherapy appointment in the sixth week stimulates detoxification.
River of Health At its source, the river is pristine, clear and in optimal health. As it rushes and meanders downstream it encounters obstacles to maintaining its original beauty: chemical pollution, garbage, waste in the countryside, and the stresses of urban communities. The river of health is an analogy for where you can find yourself along the continuum from optimal health to disease. Whether you are very sick, or very healthy, you will receive Dr. Murphy’s expert naturopathic recommendations to aid in your journey upstream. You are invited to join this program on a monthly basis, with two visits per month. When you are at the top of your game you will be ready to graduate to the Four Seasons of Health Program.
Four Seasons of Health This is a comprehensive program designed to keep you at optimal health. Once you are on your path to getting “beautiful from the inside out”, quarterly appointments support your transformation and keep you on top of the regional health issues of the season. In autumn, optimize your immune system for cold and flu season. In winter, stabilize your mood through the short days of sunlight. In spring, experience total-body Spring Cleaning, addressing seasonal allergies and detoxification. In summer, protect and enhance the health and beauty of your skin, with a special focus on skin care.
Aging Gracefully Get the health and vigor akin to Dr. Murphy’s grandfather, pictured above on his 87th birthday. He lived a very full life as a gentleman, active until the moment he passed away while out on a hike. You will benefit from the doctor’s expertise in both the latest anti-aging research along with the ancient wisdom for longevity in this Aging Gracefully Program. In twelve monthly visits we assess and monitor your nutritional, hormonal and medical needs, making this program a perfect compliment for phase of life changes.
Spring Detox Be the most radiant one at the beach or in your office. Let them wonder…”Where do you get all your energy?” Cleanse, Detoxify, Refresh. In just one month, the Spring Detoxification Program carries you through a complete metabolic detoxification and cleansing, resulting in optimized function of your immune system, metabolism and organs of elimination. The sterling level includes: two doctor’s visits for nutrition counseling and allergy elimination, personalized Ayurvedic assessment, four acupuncture visits, four hydrotherapy treatments, all prescription supplements needed for the program, and facial rejuvenation. The platinum level includes an additional week of acupuncture, hydrotherapy and two bonus doctor’s visits to guide you safely through a water-only fast to heighten and enhance your cleansing process.
Flu Prevention Would you like to stay healthy this cold and flu season? Join this program to boost your immune system and keep yourself protected against the prevailing sicknesses. A combination of weekly hydrotherapy treatments and anti-microbial and immune supporting natural supplements will allow you to breeze through the flu season. This program lasts four weeks.
Healthy Breasts As breast cancer impacts more of us, we are motivated to find ways to empower ourselves in protection. Join this program to reduce your risk of developing the most common cancer among non-smoking women. Improve your overall health and specifically breast health with a combination of diet, lifestyle and supplementation counseling in a six visit package.
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